Join me for Yoga

Sukha in Sanskrit can be translated as ease,  comfort, and happiness.  Simone Sukha, aims to provide easy,  comfortable, and happy classes to  allow everyone to live healthier and  more fulfilled lives.

I  am a recreational athlete who has been participating in triathlon,   cycling, and running events for many years. Initially when I started   regularly practising Yoga and Pilates, it was to build strength and   flexibility for competing in events, but then discovered the immense   healing aspects for the body and the mind.

I am extremely passionate  about helping and educating our community on  the importance of self-care  as we age. My aim is to provide accessible  and educational classes to  people of all ages to improve the health,  longevity and harmony of their  bodies, hearts, and minds.