Welcome
Join me for Yoga and Pilates
- Outdoors Yoga in the Park opposite Currumbin Beach.
- Indoor Pilates in Palm Beach
offerings
YOGA
PILATES
PILATES
Monday 5.00 pm (October to March)
Outdoors at Len Wort Park opposite beautiful Currumbin beach
PILATES
PILATES
PILATES
Thursday 5.15pm
Indoors at 11th Avenue Community Space, Palm Beach
About Simone Sukha
Sukha in Sanskrit can be translated as ease, comfort, and happiness. Simone Sukha, aims to provide easy, comfortable, and happy classes to allow everyone to live healthier and more fulfilled lives.
I am a recreational athlete who has been participating in triathlon, cycling, and running events for many years. Initially when I started regularly practising Yoga and Pilates, it was to build strength and flexibility for competing in events, but then discovered the immense healing aspects for the body and the mind.
I am extremely passionate about helping and educating our community on the importance of self-care as we age. My aim is to provide accessible and educational classes to people of all ages to improve the health, longevity and harmony of their bodies, hearts, and minds.