Simone on Beach

Sukha in Sanskrit can be translated as ease, comfort, and happiness. Simone Sukha, aims to provide easy, comfortable, and happy classes to allow everyone to live healthier and more fulfilled lives.

I am a recreational athlete who has been participating in triathlon, cycling, and running events for many years. Initially when I started regularly practising Yoga and Pilates, it was to build strength and flexibility for competing in events, but then discovered the immense healing aspects for the body and the mind.
I am extremely passionate about helping and educating our community on the importance of self-care as we age. My aim is to provide accessible and educational classes to people of all ages to improve the health, longevity and harmony of their bodies, hearts, and minds.